Many people think that just because they are on a low carb diet they are not able to eat any bread at all. This is actually not true and in fact, as long as you go with the right low carb bread recipe, you can enjoy bread all you want. There are many terrific low carb bread recipe ideas, from a low carb cheesecake recipe to a low carb apple muffins recipe.
Make Your Own Bread
There are a few low carb bread recipe ideas in particular that you will want to try out and which will be discussed here, which are incredibly quick and simple to prepare.
One of the favorite low carb bread recipe ideas is titled simply the low carb bread. For this recipe all you need are a few ingredients that include 1/2 cup warm water, 1/2 cup cream, 1 tablespoon oil, 1 large egg, 1/4 teaspoon salt, 1 cup gluten flour, 1 cup oat flour, 2 tablespoons yeast and 1 tablespoon sugar.
All you need is a bread machine, and you simply add the ingredients into the machine in the order given. Use the dough setting for mixing and take out and bake in a normal bread pan. This is the easiest way but of course you can always just do it by hand as well if you prefer or if you do not have a bread machine at your disposal.
You want to bake the bread at 375ºF for thirty minutes, and the finished product contains only 4 carbohydrates per slice.
A more creative low carb bread recipe you may want to try is cheddar cheese bread. Also simple, this low carb bread recipe takes only about a half hour to make. For it you will need 1/3 cup soy flour, 1/3 cup soy protein, 2 large eggs, 1/2 teaspoon baking powder, 2 tablespoons sour cream, 2 tablespoons olive oil, 1/2 cup cheddar cheese grated and 2 teaspoons oregano.
You combine the soy flour, soy protein, eggs, baking powder, sour cream and oil into a bowl together and mix well, then fold in half of the cheddar. Now you want to pour the batter into a greased pan and sprinkle the remaining cheddar on top, which you can omit if you like for fewer calories. Bake in the oven at 375ºF for about twenty-five minutes, or until a tester comes out clean.
These are just two of the many low carb bread recipe ideas available, so take a bit of time to browse through the different recipe ideas and choose the ones that you think you will enjoy the most.
Leave a Reply